Decline Push Up vs Floor Hip Extension
Overall Comparison
| Metric |
Decline Push Up |
Floor Hip Extension |
Difference |
Percent |
| Daily count |
23 |
1 |
22 |
2200% |
| Total lifts entered |
19,348 |
600 |
18,748 |
3125% |
Male Comparison
| Metric |
Decline Push Up |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
140.1 kg |
122.2 kg |
17.9 kg |
15% |
| Elite lift |
253.4 kg |
215.6 kg |
37.8 kg |
18% |
| Average bodyweight |
73.5 kg |
75.1 kg |
-1.5 kg |
-2% |
| Lifts analysed |
920 |
0 |
920 |
- |
Female Comparison
| Metric |
Decline Push Up |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
93.1 kg |
79.5 kg |
13.6 kg |
17% |
| Elite lift |
191.9 kg |
123.9 kg |
68 kg |
55% |
| Average bodyweight |
61.1 kg |
61 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
