The daily number of decline push up lifts entered on Strength Level is greater than the daily number of glute ham raise lifts.
Overall Comparison
| Metric | Decline Push Up | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 23 | 20 | ↑3 | ↑15% |
| Total lifts entered | 4,677 | 3,076 | ↑1,601 | ↑52% |
Male Comparison
The average decline push up entered by men on Strength Level is heavier than the average glute ham raise.
The bodyweight of men entering decline push up lifts on Strength Level is on average less heavy than those entering glute ham raise lifts.
| Metric | Decline Push Up | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 333.5 lb | 302.2 lb | ↑31.3 lb | ↑10% |
| Elite lift | 610.8 lb | 622.8 lb | ↓12 lb | ↓2% |
| Average bodyweight | 163.2 lb | 170.7 lb | ↓7.5 lb | ↓4% |
| Lifts analysed | 0 | 718 | ↓718 | ↓100% |
Female Comparison
The average decline push up entered by women on Strength Level is less heavy than the average glute ham raise.
The bodyweight of women entering decline push up lifts on Strength Level is on average less heavy than those entering glute ham raise lifts.
| Metric | Decline Push Up | Glute Ham Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.3 lb | 247 lb | ↓41.8 lb | ↓17% |
| Elite lift | 423.2 lb | 503.4 lb | ↓80.3 lb | ↓16% |
| Average bodyweight | 134.8 lb | 139.9 lb | ↓5.1 lb | ↓4% |
| Lifts analysed | 0 | 164 | ↓164 | ↓100% |