The daily number of decline push up lifts entered on Strength Level is greater than the daily number of hip extension lifts.
Overall Comparison
| Metric | Decline Push Up | Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 1 | ↑14 | ↑1400% |
| Total lifts entered | 6,603 | 557 | ↑6,046 | ↑1085% |
Male Comparison
The average decline push up entered by men on Strength Level is less heavy than the average hip extension.
The bodyweight of men entering decline push up lifts on Strength Level is on average less heavy than those entering hip extension lifts.
| Metric | Decline Push Up | Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 140.1 kg | 159.6 kg | ↓19.5 kg | ↓12% |
| Elite lift | 253.4 kg | 300.7 kg | ↓47.3 kg | ↓16% |
| Average bodyweight | 73.5 kg | 74.2 kg | ↓0.6 kg | ↓1% |
| Lifts analysed | 920 | 0 | ↑920 | ↑- |
Female Comparison
The average decline push up entered by women on Strength Level is less heavy than the average hip extension.
The bodyweight of women entering decline push up lifts on Strength Level is on average less heavy than those entering hip extension lifts.
| Metric | Decline Push Up | Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 93.1 kg | 118.5 kg | ↓25.4 kg | ↓21% |
| Elite lift | 191.9 kg | 220.8 kg | ↓28.8 kg | ↓13% |
| Average bodyweight | 61.1 kg | 61.8 kg | ↓0.7 kg | ↓1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |