The daily number of decline push up lifts entered on Strength Level is the same as the daily number of inverted row lifts.
Overall Comparison
| Metric | Decline Push Up | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 8 | ↑0 | ↑0% |
| Total lifts entered | 3,064 | 9,698 | ↓6,634 | ↓68% |
Male Comparison
The average decline push up entered by men on Strength Level is heavier than the average inverted row.
The bodyweight of men entering decline push up lifts on Strength Level is on average less heavy than those entering inverted row lifts.
| Metric | Decline Push Up | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 333.5 lb | 271.9 lb | ↑61.6 lb | ↑23% |
| Elite lift | 610.8 lb | 471.5 lb | ↑139.2 lb | ↑30% |
| Average bodyweight | 163.2 lb | 170.6 lb | ↓7.3 lb | ↓4% |
| Lifts analysed | 0 | 1,738 | ↓1,738 | ↓100% |
Female Comparison
The average decline push up entered by women on Strength Level is heavier than the average inverted row.
The bodyweight of women entering decline push up lifts on Strength Level is on average less heavy than those entering inverted row lifts.
| Metric | Decline Push Up | Inverted Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.3 lb | 190.5 lb | ↑14.8 lb | ↑8% |
| Elite lift | 423.2 lb | 313.1 lb | ↑110.1 lb | ↑35% |
| Average bodyweight | 134.8 lb | 134.9 lb | ↓0.1 lb | ↓0% |
| Lifts analysed | 0 | 251 | ↓251 | ↓100% |