Decline Push Up vs Lying Leg Raise

Overall Comparison

The daily number of decline push up lifts entered on Strength Level is greater than the daily number of lying leg raise lifts.

Metric Decline Push Up Lying Leg Raise Difference Percent
Daily count 5 4 ↑1 ↑25%
Total lifts entered 5,665 10,416 ↓4,751 ↓46%

Male Comparison

The average decline push up entered by men on Strength Level is less heavy than the average lying leg raise.

The bodyweight of men entering decline push up lifts on Strength Level is on average less heavy than those entering lying leg raise lifts.

Metric Decline Push Up Lying Leg Raise Difference Percent
Average lift 308.9 lb 342.6 lb ↓33.7 lb ↓10%
Elite lift 558.7 lb 795 lb ↓236.3 lb ↓30%
Average bodyweight 162.1 lb 163.2 lb ↓1.1 lb ↓1%
Lifts analysed 920 2,334 ↓1,414 ↓61%

Female Comparison

The average decline push up entered by women on Strength Level is less heavy than the average lying leg raise.

The bodyweight of women entering decline push up lifts on Strength Level is on average less heavy than those entering lying leg raise lifts.

Metric Decline Push Up Lying Leg Raise Difference Percent
Average lift 205.3 lb 254.6 lb ↓49.3 lb ↓19%
Elite lift 423.2 lb 500 lb ↓76.9 lb ↓15%
Average bodyweight 134.8 lb 137.5 lb ↓2.7 lb ↓2%
Lifts analysed 0 471 ↓471 ↓100%