Decline Push Up vs Lying Leg Raise
Overall Comparison
Metric |
Decline Push Up |
Lying Leg Raise |
Difference |
Percent |
Daily count |
23 |
32 |
-9 |
-28% |
Total lifts entered |
19,348 |
18,887 |
461 |
2% |
Male Comparison
Metric |
Decline Push Up |
Lying Leg Raise |
Difference |
Percent |
Average lift |
308.9 lb |
342.6 lb |
-33.7 lb |
-10% |
Elite lift |
558.7 lb |
795 lb |
-236.3 lb |
-30% |
Average bodyweight |
162.1 lb |
163.2 lb |
-1.1 lb |
-1% |
Lifts analysed |
920 |
2,334 |
-1,414 |
-61% |
Female Comparison
Metric |
Decline Push Up |
Lying Leg Raise |
Difference |
Percent |
Average lift |
205.3 lb |
254.6 lb |
-49.3 lb |
-19% |
Elite lift |
423.2 lb |
500 lb |
-76.9 lb |
-15% |
Average bodyweight |
134.8 lb |
137.5 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
471 |
-471 |
-100% |