Decline Push Up vs Lying Leg Raise
Overall Comparison
| Metric |
Decline Push Up |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
42 |
14 |
28 |
200% |
| Total lifts entered |
19,325 |
18,855 |
470 |
2% |
Male Comparison
| Metric |
Decline Push Up |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
140.1 kg |
155.4 kg |
-15.3 kg |
-10% |
| Elite lift |
253.4 kg |
360.6 kg |
-107.2 kg |
-30% |
| Average bodyweight |
73.5 kg |
74 kg |
-0.5 kg |
-1% |
| Lifts analysed |
920 |
2,334 |
-1,414 |
-61% |
Female Comparison
| Metric |
Decline Push Up |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
93.1 kg |
115.5 kg |
-22.4 kg |
-19% |
| Elite lift |
191.9 kg |
226.8 kg |
-34.9 kg |
-15% |
| Average bodyweight |
61.1 kg |
62.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
471 |
-471 |
-100% |
