Decline Push Up vs Pistol Squat
Overall Comparison
| Metric |
Decline Push Up |
Pistol Squat |
Difference |
Percent |
| Daily count |
42 |
33 |
9 |
27% |
| Total lifts entered |
19,325 |
39,595 |
-20,270 |
-51% |
Male Comparison
| Metric |
Decline Push Up |
Pistol Squat |
Difference |
Percent |
| Average lift |
140.1 kg |
103.2 kg |
36.9 kg |
36% |
| Elite lift |
253.4 kg |
176.6 kg |
76.9 kg |
44% |
| Average bodyweight |
73.5 kg |
72.4 kg |
1.1 kg |
1% |
| Lifts analysed |
920 |
2,353 |
-1,433 |
-61% |
Female Comparison
| Metric |
Decline Push Up |
Pistol Squat |
Difference |
Percent |
| Average lift |
93.1 kg |
78.5 kg |
14.6 kg |
19% |
| Elite lift |
191.9 kg |
126.4 kg |
65.5 kg |
52% |
| Average bodyweight |
61.1 kg |
59.6 kg |
1.6 kg |
3% |
| Lifts analysed |
0 |
353 |
-353 |
-100% |
