Decline Push Up vs Pull Ups
Overall Comparison
Metric |
Decline Push Up |
Pull Ups |
Difference |
Percent |
Daily count |
32 |
3,303 |
-3,271 |
-99% |
Total lifts entered |
19,153 |
3,126,562 |
-3,107,409 |
-99% |
Male Comparison
Metric |
Decline Push Up |
Pull Ups |
Difference |
Percent |
Average lift |
308.9 lb |
242.1 lb |
66.8 lb |
28% |
Elite lift |
558.7 lb |
373.2 lb |
185.5 lb |
50% |
Average bodyweight |
162.1 lb |
167.6 lb |
-5.5 lb |
-3% |
Lifts analysed |
920 |
330,611 |
-329,691 |
-100% |
Female Comparison
Metric |
Decline Push Up |
Pull Ups |
Difference |
Percent |
Average lift |
205.3 lb |
156.2 lb |
49.1 lb |
31% |
Elite lift |
423.2 lb |
246.7 lb |
176.5 lb |
72% |
Average bodyweight |
134.8 lb |
134.6 lb |
0.2 lb |
0% |
Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |