The daily number of decline push up lifts entered on Strength Level is the same as the daily number of side crunch lifts.
Overall Comparison
| Metric | Decline Push Up | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 5 | ↑0 | ↑0% |
| Total lifts entered | 5,665 | 739 | ↑4,926 | ↑667% |
Male Comparison
The average decline push up entered by men on Strength Level is less heavy than the average side crunch.
The bodyweight of men entering decline push up lifts on Strength Level is on average less heavy than those entering side crunch lifts.
| Metric | Decline Push Up | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 308.9 lb | 422 lb | ↓113.1 lb | ↓27% |
| Elite lift | 558.7 lb | 824.7 lb | ↓266 lb | ↓32% |
| Average bodyweight | 162.1 lb | 165.3 lb | ↓3.2 lb | ↓2% |
| Lifts analysed | 920 | 0 | ↑920 | ↑- |
Female Comparison
The average decline push up entered by women on Strength Level is less heavy than the average side crunch.
The bodyweight of women entering decline push up lifts on Strength Level is on average less heavy than those entering side crunch lifts.
| Metric | Decline Push Up | Side Crunch | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.3 lb | 272 lb | ↓66.7 lb | ↓25% |
| Elite lift | 423.2 lb | 524.5 lb | ↓101.3 lb | ↓19% |
| Average bodyweight | 134.8 lb | 136.9 lb | ↓2.1 lb | ↓2% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |