Decline Push Up vs Side Crunch
Overall Comparison
| Metric |
Decline Push Up |
Side Crunch |
Difference |
Percent |
| Daily count |
42 |
3 |
39 |
1300% |
| Total lifts entered |
19,325 |
1,448 |
17,877 |
1235% |
Male Comparison
| Metric |
Decline Push Up |
Side Crunch |
Difference |
Percent |
| Average lift |
140.1 kg |
191.4 kg |
-51.3 kg |
-27% |
| Elite lift |
253.4 kg |
374.1 kg |
-120.7 kg |
-32% |
| Average bodyweight |
73.5 kg |
75 kg |
-1.5 kg |
-2% |
| Lifts analysed |
920 |
0 |
920 |
- |
Female Comparison
| Metric |
Decline Push Up |
Side Crunch |
Difference |
Percent |
| Average lift |
93.1 kg |
123.4 kg |
-30.3 kg |
-25% |
| Elite lift |
191.9 kg |
237.9 kg |
-46 kg |
-19% |
| Average bodyweight |
61.1 kg |
62.1 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
