Decline Push Up vs Single Leg Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Decline Push Up	Single Leg Squat	Difference	Percent
Daily count	15	8	7	88%
Total lifts entered	19,121	48,789	-29,668	-61%

Male Comparison

Metric	Decline Push Up	Single Leg Squat	Difference	Percent
Average lift	308.9 lb	234.1 lb	74.7 lb	32%
Elite lift	558.7 lb	452.4 lb	106.3 lb	23%
Average bodyweight	162.1 lb	162.2 lb	-0.1 lb	-0%
Lifts analysed	920	12,258	-11,338	-92%

Female Comparison

Metric	Decline Push Up	Single Leg Squat	Difference	Percent
Average lift	205.3 lb	181 lb	24.3 lb	13%
Elite lift	423.2 lb	317.6 lb	105.5 lb	33%
Average bodyweight	134.8 lb	133.5 lb	1.3 lb	1%
Lifts analysed	0	1,903	-1,903	-100%