Decline Push Up vs Sit Ups
Overall Comparison
Metric |
Decline Push Up |
Sit Ups |
Difference |
Percent |
Daily count |
19 |
89 |
-70 |
-79% |
Total lifts entered |
18,653 |
144,410 |
-125,757 |
-87% |
Male Comparison
Metric |
Decline Push Up |
Sit Ups |
Difference |
Percent |
Average lift |
308.9 lb |
485.8 lb |
-177 lb |
-36% |
Elite lift |
558.7 lb |
1029.4 lb |
-470.7 lb |
-46% |
Average bodyweight |
162.1 lb |
163.4 lb |
-1.3 lb |
-1% |
Lifts analysed |
920 |
32,331 |
-31,411 |
-97% |
Female Comparison
Metric |
Decline Push Up |
Sit Ups |
Difference |
Percent |
Average lift |
205.3 lb |
337.1 lb |
-131.8 lb |
-39% |
Elite lift |
423.2 lb |
728.2 lb |
-305.1 lb |
-42% |
Average bodyweight |
134.8 lb |
138.5 lb |
-3.7 lb |
-3% |
Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |