Decline Push Up vs Sit Ups

Overall Comparison

Metric Decline Push Up Sit Ups Difference Percent
Daily count 19 89 -70 -79%
Total lifts entered 18,653 144,410 -125,757 -87%

Male Comparison

Metric Decline Push Up Sit Ups Difference Percent
Average lift 308.9 lb 485.8 lb -177 lb -36%
Elite lift 558.7 lb 1029.4 lb -470.7 lb -46%
Average bodyweight 162.1 lb 163.4 lb -1.3 lb -1%
Lifts analysed 920 32,331 -31,411 -97%

Female Comparison

Metric Decline Push Up Sit Ups Difference Percent
Average lift 205.3 lb 337.1 lb -131.8 lb -39%
Elite lift 423.2 lb 728.2 lb -305.1 lb -42%
Average bodyweight 134.8 lb 138.5 lb -3.7 lb -3%
Lifts analysed 0 6,274 -6,274 -100%