Decline Push Up vs Sit Ups
Overall Comparison
| Metric |
Decline Push Up |
Sit Ups |
Difference |
Percent |
| Daily count |
42 |
64 |
-22 |
-34% |
| Total lifts entered |
19,325 |
146,330 |
-127,005 |
-87% |
Male Comparison
| Metric |
Decline Push Up |
Sit Ups |
Difference |
Percent |
| Average lift |
140.1 kg |
220.4 kg |
-80.3 kg |
-36% |
| Elite lift |
253.4 kg |
466.9 kg |
-213.5 kg |
-46% |
| Average bodyweight |
73.5 kg |
74.1 kg |
-0.6 kg |
-1% |
| Lifts analysed |
920 |
32,331 |
-31,411 |
-97% |
Female Comparison
| Metric |
Decline Push Up |
Sit Ups |
Difference |
Percent |
| Average lift |
93.1 kg |
152.9 kg |
-59.8 kg |
-39% |
| Elite lift |
191.9 kg |
330.3 kg |
-138.4 kg |
-42% |
| Average bodyweight |
61.1 kg |
62.8 kg |
-1.7 kg |
-3% |
| Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |
