Decline Push Up vs Sit Ups
Overall Comparison
| Metric |
Decline Push Up |
Sit Ups |
Difference |
Percent |
| Daily count |
44 |
74 |
-30 |
-41% |
| Total lifts entered |
19,197 |
146,012 |
-126,815 |
-87% |
Male Comparison
| Metric |
Decline Push Up |
Sit Ups |
Difference |
Percent |
| Average lift |
308.9 lb |
485.8 lb |
-177 lb |
-36% |
| Elite lift |
558.7 lb |
1029.4 lb |
-470.7 lb |
-46% |
| Average bodyweight |
162.1 lb |
163.4 lb |
-1.3 lb |
-1% |
| Lifts analysed |
920 |
32,331 |
-31,411 |
-97% |
Female Comparison
| Metric |
Decline Push Up |
Sit Ups |
Difference |
Percent |
| Average lift |
205.3 lb |
337.1 lb |
-131.8 lb |
-39% |
| Elite lift |
423.2 lb |
728.2 lb |
-305.1 lb |
-42% |
| Average bodyweight |
134.8 lb |
138.5 lb |
-3.7 lb |
-3% |
| Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |
