Decline Push Up vs Squat Jump
Overall Comparison
Metric |
Decline Push Up |
Squat Jump |
Difference |
Percent |
Daily count |
33 |
9 |
24 |
267% |
Total lifts entered |
18,686 |
8,766 |
9,920 |
113% |
Male Comparison
Metric |
Decline Push Up |
Squat Jump |
Difference |
Percent |
Average lift |
308.9 lb |
345.4 lb |
-36.5 lb |
-11% |
Elite lift |
558.7 lb |
801.6 lb |
-242.9 lb |
-30% |
Average bodyweight |
162.1 lb |
161.7 lb |
0.4 lb |
0% |
Lifts analysed |
920 |
744 |
176 |
24% |
Female Comparison
Metric |
Decline Push Up |
Squat Jump |
Difference |
Percent |
Average lift |
205.3 lb |
289.6 lb |
-84.4 lb |
-29% |
Elite lift |
423.2 lb |
616.9 lb |
-193.7 lb |
-31% |
Average bodyweight |
134.8 lb |
139.7 lb |
-4.9 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |