Decline Push Up vs Squat Jump

Overall Comparison

Metric Decline Push Up Squat Jump Difference Percent
Daily count 33 9 24 267%
Total lifts entered 18,686 8,766 9,920 113%

Male Comparison

Metric Decline Push Up Squat Jump Difference Percent
Average lift 308.9 lb 345.4 lb -36.5 lb -11%
Elite lift 558.7 lb 801.6 lb -242.9 lb -30%
Average bodyweight 162.1 lb 161.7 lb 0.4 lb 0%
Lifts analysed 920 744 176 24%

Female Comparison

Metric Decline Push Up Squat Jump Difference Percent
Average lift 205.3 lb 289.6 lb -84.4 lb -29%
Elite lift 423.2 lb 616.9 lb -193.7 lb -31%
Average bodyweight 134.8 lb 139.7 lb -4.9 lb -4%
Lifts analysed 0 0 0 -