Deficit Deadlift vs Ab Wheel Rollout

Overall Comparison

Metric Deficit Deadlift Ab Wheel Rollout Difference Percent
Daily count 9 4 5 125%
Total lifts entered 46,348 10,679 35,669 334%

Male Comparison

Metric Deficit Deadlift Ab Wheel Rollout Difference Percent
Average lift 366.4 lb 282.8 lb 83.5 lb 30%
Elite lift 584.4 lb 559.5 lb 25 lb 4%
Average bodyweight 183.3 lb 168.8 lb 14.6 lb 9%
Lifts analysed 1,490 1,024 466 46%

Female Comparison

Metric Deficit Deadlift Ab Wheel Rollout Difference Percent
Average lift 169 lb 153.8 lb 15.2 lb 10%
Elite lift 302.7 lb 232.3 lb 70.3 lb 30%
Average bodyweight 142 lb 133.7 lb 8.2 lb 6%
Lifts analysed 0 0 0 -