Deficit Deadlift vs Barbell Front Raise
Overall Comparison
Metric |
Deficit Deadlift |
Barbell Front Raise |
Difference |
Percent |
Daily count |
9 |
17 |
-8 |
-47% |
Total lifts entered |
46,348 |
38,812 |
7,536 |
19% |
Male Comparison
Metric |
Deficit Deadlift |
Barbell Front Raise |
Difference |
Percent |
Average lift |
166.2 kg |
38.3 kg |
127.9 kg |
334% |
Elite lift |
265.1 kg |
112.4 kg |
152.7 kg |
136% |
Average bodyweight |
83.2 kg |
78.3 kg |
4.9 kg |
6% |
Lifts analysed |
1,490 |
564 |
926 |
164% |
Female Comparison
Metric |
Deficit Deadlift |
Barbell Front Raise |
Difference |
Percent |
Average lift |
76.7 kg |
19.7 kg |
57 kg |
290% |
Elite lift |
137.3 kg |
40.6 kg |
96.7 kg |
238% |
Average bodyweight |
64.4 kg |
64.1 kg |
0.3 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |