Deficit Deadlift vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Deficit Deadlift	Barbell Front Raise	Difference	Percent
Daily count	9	13	-4	-31%
Total lifts entered	46,657	38,972	7,685	20%

Male Comparison

Metric	Deficit Deadlift	Barbell Front Raise	Difference	Percent
Average lift	366.4 lb	84.4 lb	282 lb	334%
Elite lift	584.4 lb	247.8 lb	336.7 lb	136%
Average bodyweight	183.3 lb	172.6 lb	10.7 lb	6%
Lifts analysed	1,490	564	926	164%

Female Comparison

Metric	Deficit Deadlift	Barbell Front Raise	Difference	Percent
Average lift	169 lb	43.3 lb	125.7 lb	290%
Elite lift	302.7 lb	89.6 lb	213.1 lb	238%
Average bodyweight	142 lb	141.3 lb	0.6 lb	0%
Lifts analysed	0	0	0	-