Deficit Deadlift vs Barbell Pullover
Overall Comparison
| Metric |
Deficit Deadlift |
Barbell Pullover |
Difference |
Percent |
| Daily count |
9 |
3 |
6 |
200% |
| Total lifts entered |
46,657 |
28,993 |
17,664 |
61% |
Male Comparison
| Metric |
Deficit Deadlift |
Barbell Pullover |
Difference |
Percent |
| Average lift |
166.2 kg |
46.7 kg |
119.5 kg |
256% |
| Elite lift |
265.1 kg |
103.3 kg |
161.8 kg |
157% |
| Average bodyweight |
83.2 kg |
79.5 kg |
3.7 kg |
5% |
| Lifts analysed |
1,490 |
333 |
1,157 |
347% |
Female Comparison
| Metric |
Deficit Deadlift |
Barbell Pullover |
Difference |
Percent |
| Average lift |
76.7 kg |
13.9 kg |
62.7 kg |
451% |
| Elite lift |
137.3 kg |
28.8 kg |
108.5 kg |
377% |
| Average bodyweight |
64.4 kg |
64.2 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
