Deficit Deadlift vs Barbell Shrug

Overall Comparison

Metric Deficit Deadlift Barbell Shrug Difference Percent
Daily count 12 105 -93 -89%
Total lifts entered 46,339 256,202 -209,863 -82%

Male Comparison

Metric Deficit Deadlift Barbell Shrug Difference Percent
Average lift 166.2 kg 130.6 kg 35.6 kg 27%
Elite lift 265.1 kg 258.3 kg 6.8 kg 3%
Average bodyweight 83.2 kg 80.7 kg 2.5 kg 3%
Lifts analysed 1,490 48,241 -46,751 -97%

Female Comparison

Metric Deficit Deadlift Barbell Shrug Difference Percent
Average lift 76.7 kg 67 kg 9.6 kg 14%
Elite lift 137.3 kg 153 kg -15.8 kg -10%
Average bodyweight 64.4 kg 66.4 kg -2 kg -3%
Lifts analysed 0 2,325 -2,325 -100%