Deficit Deadlift vs Barbell Shrug

Overall Comparison

Metric Deficit Deadlift Barbell Shrug Difference Percent
Daily count 9 64 -55 -86%
Total lifts entered 46,348 256,266 -209,918 -82%

Male Comparison

Metric Deficit Deadlift Barbell Shrug Difference Percent
Average lift 366.4 lb 287.9 lb 78.4 lb 27%
Elite lift 584.4 lb 569.5 lb 14.9 lb 3%
Average bodyweight 183.3 lb 177.9 lb 5.5 lb 3%
Lifts analysed 1,490 48,241 -46,751 -97%

Female Comparison

Metric Deficit Deadlift Barbell Shrug Difference Percent
Average lift 169 lb 147.7 lb 21.3 lb 14%
Elite lift 302.7 lb 337.4 lb -34.7 lb -10%
Average bodyweight 142 lb 146.3 lb -4.3 lb -3%
Lifts analysed 0 2,325 -2,325 -100%