Deficit Deadlift vs Behind The Neck Press
Overall Comparison
Metric |
Deficit Deadlift |
Behind The Neck Press |
Difference |
Percent |
Daily count |
18 |
22 |
-4 |
-18% |
Total lifts entered |
46,721 |
41,033 |
5,688 |
14% |
Male Comparison
Metric |
Deficit Deadlift |
Behind The Neck Press |
Difference |
Percent |
Average lift |
366.4 lb |
143.5 lb |
222.9 lb |
155% |
Elite lift |
584.4 lb |
282.7 lb |
301.7 lb |
107% |
Average bodyweight |
183.3 lb |
181.4 lb |
2 lb |
1% |
Lifts analysed |
1,490 |
926 |
564 |
61% |
Female Comparison
Metric |
Deficit Deadlift |
Behind The Neck Press |
Difference |
Percent |
Average lift |
169 lb |
74.9 lb |
94.1 lb |
126% |
Elite lift |
302.7 lb |
140.3 lb |
162.3 lb |
116% |
Average bodyweight |
142 lb |
144 lb |
-2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |