Deficit Deadlift vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Deficit Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
9 |
2 |
7 |
350% |
Total lifts entered |
46,348 |
4,611 |
41,737 |
905% |
Male Comparison
Metric |
Deficit Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
366.4 lb |
53.6 lb |
312.8 lb |
584% |
Elite lift |
584.4 lb |
115 lb |
469.4 lb |
408% |
Average bodyweight |
183.3 lb |
171.7 lb |
11.7 lb |
7% |
Lifts analysed |
1,490 |
0 |
1,490 |
- |
Female Comparison
Metric |
Deficit Deadlift |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
169 lb |
30.7 lb |
138.3 lb |
451% |
Elite lift |
302.7 lb |
63.4 lb |
239.3 lb |
377% |
Average bodyweight |
142 lb |
141.6 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |