Deficit Deadlift vs Bodyweight Calf Raise

Overall comparison

The daily number of deficit deadlift lifts entered on Strength Level is less than the daily number of bodyweight calf raise lifts.

Metric Deficit Deadlift Bodyweight Calf Raise Difference Percent
Daily count 9 11 ↓2 ↓18%
Total lifts entered 9 11 ↓2 ↓18%

Male comparison

The average deficit deadlift entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering deficit deadlift lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Deficit Deadlift Bodyweight Calf Raise Difference Percent
Average lift 363.3 lb 536.6 lb ↓173.3 lb ↓32%
Elite lift 588.3 lb 1263.3 lb ↓675 lb ↓53%
Average bodyweight 182.7 lb 166 lb ↑16.7 lb ↑10%
Lifts analysed 320 289 ↑31 ↑11%

Female comparison

The average deficit deadlift entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering deficit deadlift lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Deficit Deadlift Bodyweight Calf Raise Difference Percent
Average lift 169 lb 302.9 lb ↓133.9 lb ↓44%
Elite lift 302.7 lb 619.7 lb ↓317 lb ↓51%
Average bodyweight 142 lb 137.9 lb ↑4.1 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-