Deficit Deadlift vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Deficit Deadlift Bodyweight Calf Raise Difference Percent
Daily count 15 38 -23 -61%
Total lifts entered 46,672 26,028 20,644 79%

Male Comparison

Metric Deficit Deadlift Bodyweight Calf Raise Difference Percent
Average lift 366.4 lb 539.8 lb -173.4 lb -32%
Elite lift 584.4 lb 1348.2 lb -763.8 lb -57%
Average bodyweight 183.3 lb 168.5 lb 14.8 lb 9%
Lifts analysed 1,490 1,738 -248 -14%

Female Comparison

Metric Deficit Deadlift Bodyweight Calf Raise Difference Percent
Average lift 169 lb 302.9 lb -133.9 lb -44%
Elite lift 302.7 lb 619.7 lb -317 lb -51%
Average bodyweight 142 lb 137.9 lb 4.1 lb 3%
Lifts analysed 0 0 0 -