Deficit Deadlift vs Cheat Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Deficit Deadlift	Cheat Curl	Difference	Percent
Daily count	16	27	-11	-41%
Total lifts entered	46,648	16,942	29,706	175%

Male Comparison

Metric	Deficit Deadlift	Cheat Curl	Difference	Percent
Average lift	366.4 lb	137.7 lb	228.7 lb	166%
Elite lift	584.4 lb	270.6 lb	313.8 lb	116%
Average bodyweight	183.3 lb	175 lb	8.3 lb	5%
Lifts analysed	1,490	904	586	65%

Female Comparison

Metric	Deficit Deadlift	Cheat Curl	Difference	Percent
Average lift	169 lb	53.7 lb	115.3 lb	215%
Elite lift	302.7 lb	118.2 lb	184.5 lb	156%
Average bodyweight	142 lb	142.5 lb	-0.5 lb	-0%
Lifts analysed	0	0	0	-