Deficit Deadlift vs Cheat Curl
Overall Comparison
| Metric |
Deficit Deadlift |
Cheat Curl |
Difference |
Percent |
| Daily count |
9 |
8 |
1 |
13% |
| Total lifts entered |
46,657 |
16,950 |
29,707 |
175% |
Male Comparison
| Metric |
Deficit Deadlift |
Cheat Curl |
Difference |
Percent |
| Average lift |
166.2 kg |
62.5 kg |
103.7 kg |
166% |
| Elite lift |
265.1 kg |
122.8 kg |
142.3 kg |
116% |
| Average bodyweight |
83.2 kg |
79.4 kg |
3.8 kg |
5% |
| Lifts analysed |
1,490 |
904 |
586 |
65% |
Female Comparison
| Metric |
Deficit Deadlift |
Cheat Curl |
Difference |
Percent |
| Average lift |
76.7 kg |
24.4 kg |
52.3 kg |
215% |
| Elite lift |
137.3 kg |
53.6 kg |
83.7 kg |
156% |
| Average bodyweight |
64.4 kg |
64.6 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
