Deficit Deadlift vs JM Press
Overall Comparison
| Metric |
Deficit Deadlift |
JM Press |
Difference |
Percent |
| Daily count |
15 |
9 |
6 |
67% |
| Total lifts entered |
46,672 |
24,980 |
21,692 |
87% |
Male Comparison
| Metric |
Deficit Deadlift |
JM Press |
Difference |
Percent |
| Average lift |
166.2 kg |
66.2 kg |
100 kg |
151% |
| Elite lift |
265.1 kg |
129.7 kg |
135.4 kg |
104% |
| Average bodyweight |
83.2 kg |
86.1 kg |
-3 kg |
-3% |
| Lifts analysed |
1,490 |
407 |
1,083 |
266% |
Female Comparison
| Metric |
Deficit Deadlift |
JM Press |
Difference |
Percent |
| Average lift |
76.7 kg |
28.2 kg |
48.4 kg |
171% |
| Elite lift |
137.3 kg |
62.6 kg |
74.7 kg |
119% |
| Average bodyweight |
64.4 kg |
64.6 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
