Deficit Deadlift vs Landmine Press
Overall Comparison
| Metric |
Deficit Deadlift |
Landmine Press |
Difference |
Percent |
| Daily count |
19 |
5 |
14 |
280% |
| Total lifts entered |
46,740 |
26,844 |
19,896 |
74% |
Male Comparison
| Metric |
Deficit Deadlift |
Landmine Press |
Difference |
Percent |
| Average lift |
366.4 lb |
127.4 lb |
239 lb |
188% |
| Elite lift |
584.4 lb |
264.2 lb |
320.2 lb |
121% |
| Average bodyweight |
183.3 lb |
177.5 lb |
5.9 lb |
3% |
| Lifts analysed |
1,490 |
1,077 |
413 |
38% |
Female Comparison
| Metric |
Deficit Deadlift |
Landmine Press |
Difference |
Percent |
| Average lift |
169 lb |
30 lb |
139 lb |
463% |
| Elite lift |
302.7 lb |
63.2 lb |
239.5 lb |
379% |
| Average bodyweight |
142 lb |
141.4 lb |
0.5 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
