Deficit Deadlift vs Log Press
Overall Comparison
| Metric |
Deficit Deadlift |
Log Press |
Difference |
Percent |
| Daily count |
19 |
13 |
6 |
46% |
| Total lifts entered |
46,740 |
36,099 |
10,641 |
29% |
Male Comparison
| Metric |
Deficit Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
366.4 lb |
214.7 lb |
151.7 lb |
71% |
| Elite lift |
584.4 lb |
378.4 lb |
206 lb |
54% |
| Average bodyweight |
183.3 lb |
217.1 lb |
-33.8 lb |
-16% |
| Lifts analysed |
1,490 |
1,904 |
-414 |
-22% |
Female Comparison
| Metric |
Deficit Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
169 lb |
74 lb |
95 lb |
129% |
| Elite lift |
302.7 lb |
156.5 lb |
146.2 lb |
93% |
| Average bodyweight |
142 lb |
146.3 lb |
-4.3 lb |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
