Deficit Deadlift vs Log Press
Overall Comparison
| Metric |
Deficit Deadlift |
Log Press |
Difference |
Percent |
| Daily count |
25 |
13 |
12 |
92% |
| Total lifts entered |
46,627 |
36,002 |
10,625 |
30% |
Male Comparison
| Metric |
Deficit Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
166.2 kg |
97.4 kg |
68.8 kg |
71% |
| Elite lift |
265.1 kg |
171.7 kg |
93.4 kg |
54% |
| Average bodyweight |
83.2 kg |
98.5 kg |
-15.3 kg |
-16% |
| Lifts analysed |
1,490 |
1,904 |
-414 |
-22% |
Female Comparison
| Metric |
Deficit Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
76.7 kg |
33.6 kg |
43.1 kg |
129% |
| Elite lift |
137.3 kg |
71 kg |
66.3 kg |
93% |
| Average bodyweight |
64.4 kg |
66.4 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
