Deficit Deadlift vs Military Press
Overall Comparison
Metric |
Deficit Deadlift |
Military Press |
Difference |
Percent |
Daily count |
12 |
271 |
-259 |
-96% |
Total lifts entered |
46,339 |
700,115 |
-653,776 |
-93% |
Male Comparison
Metric |
Deficit Deadlift |
Military Press |
Difference |
Percent |
Average lift |
166.2 kg |
64.3 kg |
101.9 kg |
158% |
Elite lift |
265.1 kg |
109.3 kg |
155.8 kg |
143% |
Average bodyweight |
83.2 kg |
80.8 kg |
2.4 kg |
3% |
Lifts analysed |
1,490 |
144,779 |
-143,289 |
-99% |
Female Comparison
Metric |
Deficit Deadlift |
Military Press |
Difference |
Percent |
Average lift |
76.7 kg |
34.3 kg |
42.4 kg |
124% |
Elite lift |
137.3 kg |
63.7 kg |
73.6 kg |
116% |
Average bodyweight |
64.4 kg |
65.1 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |