Deficit Deadlift vs Military Press
Overall Comparison
Metric |
Deficit Deadlift |
Military Press |
Difference |
Percent |
Daily count |
9 |
294 |
-285 |
-97% |
Total lifts entered |
46,348 |
700,409 |
-654,061 |
-93% |
Male Comparison
Metric |
Deficit Deadlift |
Military Press |
Difference |
Percent |
Average lift |
366.4 lb |
141.8 lb |
224.6 lb |
158% |
Elite lift |
584.4 lb |
240.9 lb |
343.5 lb |
143% |
Average bodyweight |
183.3 lb |
178.1 lb |
5.2 lb |
3% |
Lifts analysed |
1,490 |
144,779 |
-143,289 |
-99% |
Female Comparison
Metric |
Deficit Deadlift |
Military Press |
Difference |
Percent |
Average lift |
169 lb |
75.6 lb |
93.4 lb |
124% |
Elite lift |
302.7 lb |
140.4 lb |
162.3 lb |
116% |
Average bodyweight |
142 lb |
143.4 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |