Deficit Deadlift vs Neck Curl

Overall comparison

The daily number of deficit deadlift lifts entered on Strength Level is the same as the daily number of neck curl lifts.

Metric Deficit Deadlift Neck Curl Difference Percent
Daily count 9 9 ↑0 ↑0%
Total lifts entered 9 9 ↑0 ↑0%

Male comparison

The average deficit deadlift entered by men on Strength Level is heavier than the average neck curl.

The bodyweight of men entering deficit deadlift lifts on Strength Level is on average heavier than those entering neck curl lifts.

Metric Deficit Deadlift Neck Curl Difference Percent
Average lift 363.3 lb 83.2 lb ↑280.1 lb ↑337%
Elite lift 588.3 lb 357.4 lb ↑230.8 lb ↑65%
Average bodyweight 182.7 lb 161.7 lb ↑21 lb ↑13%
Lifts analysed 320 127 ↑193 ↑152%

Female comparison

The average deficit deadlift entered by women on Strength Level is heavier than the average neck curl.

The bodyweight of women entering deficit deadlift lifts on Strength Level is on average heavier than those entering neck curl lifts.

Metric Deficit Deadlift Neck Curl Difference Percent
Average lift 169 lb 35 lb ↑134 lb ↑383%
Elite lift 302.7 lb 76.6 lb ↑226 lb ↑295%
Average bodyweight 142 lb 141.3 lb ↑0.6 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-