Deficit Deadlift vs Neck Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Deficit Deadlift	Neck Extension	Difference	Percent
Daily count	15	5	10	200%
Total lifts entered	46,672	25,254	21,418	85%

Male Comparison

Metric	Deficit Deadlift	Neck Extension	Difference	Percent
Average lift	366.4 lb	86 lb	280.4 lb	326%
Elite lift	584.4 lb	269.9 lb	314.6 lb	117%
Average bodyweight	183.3 lb	176.2 lb	7.2 lb	4%
Lifts analysed	1,490	334	1,156	346%

Female Comparison

Metric	Deficit Deadlift	Neck Extension	Difference	Percent
Average lift	169 lb	24.2 lb	144.8 lb	599%
Elite lift	302.7 lb	53.2 lb	249.5 lb	469%
Average bodyweight	142 lb	140.8 lb	1.2 lb	1%
Lifts analysed	0	0	0	-