Deficit Deadlift vs Preacher Curl

Overall Comparison

Metric Deficit Deadlift Preacher Curl Difference Percent
Daily count 12 174 -162 -93%
Total lifts entered 46,339 217,467 -171,128 -79%

Male Comparison

Metric Deficit Deadlift Preacher Curl Difference Percent
Average lift 166.2 kg 46 kg 120.2 kg 262%
Elite lift 265.1 kg 89.2 kg 175.9 kg 197%
Average bodyweight 83.2 kg 79.3 kg 3.8 kg 5%
Lifts analysed 1,490 24,351 -22,861 -94%

Female Comparison

Metric Deficit Deadlift Preacher Curl Difference Percent
Average lift 76.7 kg 26.1 kg 50.6 kg 194%
Elite lift 137.3 kg 57.7 kg 79.6 kg 138%
Average bodyweight 64.4 kg 66.1 kg -1.7 kg -3%
Lifts analysed 0 1,405 -1,405 -100%