Deficit Deadlift vs Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Deficit Deadlift Tricep Extension Difference Percent
Daily count 15 48 -33 -69%
Total lifts entered 46,672 146,384 -99,712 -68%

Male Comparison

Metric Deficit Deadlift Tricep Extension Difference Percent
Average lift 366.4 lb 109 lb 257.4 lb 236%
Elite lift 584.4 lb 245.2 lb 339.2 lb 138%
Average bodyweight 183.3 lb 173.5 lb 9.8 lb 6%
Lifts analysed 1,490 28,551 -27,061 -95%

Female Comparison

Metric Deficit Deadlift Tricep Extension Difference Percent
Average lift 169 lb 50 lb 119 lb 238%
Elite lift 302.7 lb 122.5 lb 180.2 lb 147%
Average bodyweight 142 lb 142.9 lb -0.9 lb -1%
Lifts analysed 0 3,132 -3,132 -100%