Deficit Deadlift vs Tricep Extension

Overall Comparison

Metric Deficit Deadlift Tricep Extension Difference Percent
Daily count 12 66 -54 -82%
Total lifts entered 46,339 145,326 -98,987 -68%

Male Comparison

Metric Deficit Deadlift Tricep Extension Difference Percent
Average lift 166.2 kg 49.5 kg 116.7 kg 236%
Elite lift 265.1 kg 111.2 kg 153.9 kg 138%
Average bodyweight 83.2 kg 78.7 kg 4.4 kg 6%
Lifts analysed 1,490 28,551 -27,061 -95%

Female Comparison

Metric Deficit Deadlift Tricep Extension Difference Percent
Average lift 76.7 kg 22.7 kg 54 kg 238%
Elite lift 137.3 kg 55.6 kg 81.7 kg 147%
Average bodyweight 64.4 kg 64.8 kg -0.4 kg -1%
Lifts analysed 0 3,132 -3,132 -100%