Deficit Deadlift vs Wall Ball
Overall Comparison
Metric |
Deficit Deadlift |
Wall Ball |
Difference |
Percent |
Daily count |
16 |
2 |
14 |
700% |
Total lifts entered |
46,648 |
17,419 |
29,229 |
168% |
Male Comparison
Metric |
Deficit Deadlift |
Wall Ball |
Difference |
Percent |
Average lift |
366.4 lb |
45.1 lb |
321.3 lb |
712% |
Elite lift |
584.4 lb |
102.7 lb |
481.8 lb |
469% |
Average bodyweight |
183.3 lb |
171.8 lb |
11.6 lb |
7% |
Lifts analysed |
1,490 |
0 |
1,490 |
- |
Female Comparison
Metric |
Deficit Deadlift |
Wall Ball |
Difference |
Percent |
Average lift |
169 lb |
25 lb |
144 lb |
576% |
Elite lift |
302.7 lb |
55.3 lb |
247.3 lb |
447% |
Average bodyweight |
142 lb |
141.6 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |