Diamond Push Ups vs Clap Pull Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Diamond Push Ups	Clap Pull Up	Difference	Percent
Daily count	31	2	29	1450%
Total lifts entered	52,389	1,996	50,393	2525%

Male Comparison

Metric	Diamond Push Ups	Clap Pull Up	Difference	Percent
Average lift	282.6 lb	222.8 lb	59.8 lb	27%
Elite lift	498.3 lb	361.2 lb	137 lb	38%
Average bodyweight	159.1 lb	164 lb	-5 lb	-3%
Lifts analysed	8,324	302	8,022	2656%

Female Comparison

Metric	Diamond Push Ups	Clap Pull Up	Difference	Percent
Average lift	188.2 lb	150.8 lb	37.4 lb	25%
Elite lift	403.2 lb	228.1 lb	175.1 lb	77%
Average bodyweight	131.6 lb	134.1 lb	-2.5 lb	-2%
Lifts analysed	555	0	555	-