Diamond Push Ups vs Crunches

Overall Comparison

Metric Diamond Push Ups Crunches Difference Percent
Daily count 15 49 -34 -69%
Total lifts entered 51,589 72,054 -20,465 -28%

Male Comparison

Metric Diamond Push Ups Crunches Difference Percent
Average lift 282.6 lb 462 lb -179.4 lb -39%
Elite lift 498.3 lb 1003.4 lb -505.1 lb -50%
Average bodyweight 159.1 lb 163.2 lb -4.1 lb -3%
Lifts analysed 8,324 18,529 -10,205 -55%

Female Comparison

Metric Diamond Push Ups Crunches Difference Percent
Average lift 188.2 lb 334.6 lb -146.4 lb -44%
Elite lift 403.2 lb 735.5 lb -332.3 lb -45%
Average bodyweight 131.6 lb 137.1 lb -5.5 lb -4%
Lifts analysed 555 3,654 -3,099 -85%