Diamond Push Ups vs Lying Leg Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Diamond Push Ups	Lying Leg Raise	Difference	Percent
Daily count	31	10	21	210%
Total lifts entered	52,389	18,806	33,583	179%

Male Comparison

Metric	Diamond Push Ups	Lying Leg Raise	Difference	Percent
Average lift	282.6 lb	342.6 lb	-60 lb	-18%
Elite lift	498.3 lb	795 lb	-296.7 lb	-37%
Average bodyweight	159.1 lb	163.2 lb	-4.1 lb	-3%
Lifts analysed	8,324	2,334	5,990	257%

Female Comparison

Metric	Diamond Push Ups	Lying Leg Raise	Difference	Percent
Average lift	188.2 lb	254.6 lb	-66.4 lb	-26%
Elite lift	403.2 lb	500 lb	-96.8 lb	-19%
Average bodyweight	131.6 lb	137.5 lb	-5.9 lb	-4%
Lifts analysed	555	471	84	18%