Diamond Push Ups vs Lying Leg Raise
Overall Comparison
| Metric |
Diamond Push Ups |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
30 |
6 |
24 |
400% |
| Total lifts entered |
52,419 |
18,812 |
33,607 |
179% |
Male Comparison
| Metric |
Diamond Push Ups |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
128.2 kg |
155.4 kg |
-27.2 kg |
-18% |
| Elite lift |
226 kg |
360.6 kg |
-134.6 kg |
-37% |
| Average bodyweight |
72.2 kg |
74 kg |
-1.9 kg |
-3% |
| Lifts analysed |
8,324 |
2,334 |
5,990 |
257% |
Female Comparison
| Metric |
Diamond Push Ups |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
85.4 kg |
115.5 kg |
-30.1 kg |
-26% |
| Elite lift |
182.9 kg |
226.8 kg |
-43.9 kg |
-19% |
| Average bodyweight |
59.7 kg |
62.3 kg |
-2.7 kg |
-4% |
| Lifts analysed |
555 |
471 |
84 |
18% |
