Diamond Push Ups vs Lying Leg Raise
Overall Comparison
Metric |
Diamond Push Ups |
Lying Leg Raise |
Difference |
Percent |
Daily count |
35 |
32 |
3 |
9% |
Total lifts entered |
52,650 |
18,887 |
33,763 |
179% |
Male Comparison
Metric |
Diamond Push Ups |
Lying Leg Raise |
Difference |
Percent |
Average lift |
282.6 lb |
342.6 lb |
-60 lb |
-18% |
Elite lift |
498.3 lb |
795 lb |
-296.7 lb |
-37% |
Average bodyweight |
159.1 lb |
163.2 lb |
-4.1 lb |
-3% |
Lifts analysed |
8,324 |
2,334 |
5,990 |
257% |
Female Comparison
Metric |
Diamond Push Ups |
Lying Leg Raise |
Difference |
Percent |
Average lift |
188.2 lb |
254.6 lb |
-66.4 lb |
-26% |
Elite lift |
403.2 lb |
500 lb |
-96.8 lb |
-19% |
Average bodyweight |
131.6 lb |
137.5 lb |
-5.9 lb |
-4% |
Lifts analysed |
555 |
471 |
84 |
18% |