Diamond Push Ups vs One Arm Push Ups

Overall Comparison

Metric Diamond Push Ups One Arm Push Ups Difference Percent
Daily count 15 39 -24 -62%
Total lifts entered 51,589 60,919 -9,330 -15%

Male Comparison

Metric Diamond Push Ups One Arm Push Ups Difference Percent
Average lift 282.6 lb 214.2 lb 68.4 lb 32%
Elite lift 498.3 lb 417 lb 81.3 lb 19%
Average bodyweight 159.1 lb 159.7 lb -0.6 lb -0%
Lifts analysed 8,324 13,114 -4,790 -37%

Female Comparison

Metric Diamond Push Ups One Arm Push Ups Difference Percent
Average lift 188.2 lb 173 lb 15.2 lb 9%
Elite lift 403.2 lb 432.9 lb -29.7 lb -7%
Average bodyweight 131.6 lb 137.1 lb -5.5 lb -4%
Lifts analysed 555 555 0 0%