Diamond Push Ups vs Pistol Squat

Overall Comparison

Metric Diamond Push Ups Pistol Squat Difference Percent
Daily count 15 38 -23 -61%
Total lifts entered 51,589 38,519 13,070 34%

Male Comparison

Metric Diamond Push Ups Pistol Squat Difference Percent
Average lift 128.2 kg 103.2 kg 25 kg 24%
Elite lift 226 kg 176.6 kg 49.5 kg 28%
Average bodyweight 72.2 kg 72.4 kg -0.3 kg -0%
Lifts analysed 8,324 2,353 5,971 254%

Female Comparison

Metric Diamond Push Ups Pistol Squat Difference Percent
Average lift 85.4 kg 78.5 kg 6.8 kg 9%
Elite lift 182.9 kg 126.4 kg 56.5 kg 45%
Average bodyweight 59.7 kg 59.6 kg 0.1 kg 0%
Lifts analysed 555 353 202 57%