Diamond Push Ups vs Ring Muscle Ups
Overall Comparison
Metric |
Diamond Push Ups |
Ring Muscle Ups |
Difference |
Percent |
Daily count |
55 |
6 |
49 |
817% |
Total lifts entered |
51,644 |
3,669 |
47,975 |
1308% |
Male Comparison
Metric |
Diamond Push Ups |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
128.2 kg |
90.8 kg |
37.4 kg |
41% |
Elite lift |
226 kg |
152 kg |
74 kg |
49% |
Average bodyweight |
72.2 kg |
73.3 kg |
-1.1 kg |
-2% |
Lifts analysed |
8,324 |
562 |
7,762 |
1381% |
Female Comparison
Metric |
Diamond Push Ups |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
85.4 kg |
66.6 kg |
18.7 kg |
28% |
Elite lift |
182.9 kg |
97.6 kg |
85.3 kg |
87% |
Average bodyweight |
59.7 kg |
60.5 kg |
-0.8 kg |
-1% |
Lifts analysed |
555 |
0 |
555 |
- |