Dips vs Back Extension

Overall Comparison

Metric Dips Back Extension Difference Percent
Daily count 801 32 769 2403%
Total lifts entered 1,276,815 38,786 1,238,029 3192%

Male Comparison

Metric Dips Back Extension Difference Percent
Average lift 127.4 kg 148.6 kg -21.2 kg -14%
Elite lift 202.5 kg 301 kg -98.5 kg -33%
Average bodyweight 77.3 kg 77.8 kg -0.5 kg -1%
Lifts analysed 148,001 2,380 145,621 6119%

Female Comparison

Metric Dips Back Extension Difference Percent
Average lift 81 kg 107.8 kg -26.8 kg -25%
Elite lift 133.7 kg 189 kg -55.4 kg -29%
Average bodyweight 61.7 kg 65.1 kg -3.4 kg -5%
Lifts analysed 9,827 703 9,124 1298%