Dips vs Back Extension

Overall Comparison

Metric Dips Back Extension Difference Percent
Daily count 731 57 674 1182%
Total lifts entered 1,275,192 38,710 1,236,482 3194%

Male Comparison

Metric Dips Back Extension Difference Percent
Average lift 280.9 lb 327.7 lb -46.8 lb -14%
Elite lift 446.4 lb 663.6 lb -217.3 lb -33%
Average bodyweight 170.5 lb 171.6 lb -1.1 lb -1%
Lifts analysed 148,001 2,380 145,621 6119%

Female Comparison

Metric Dips Back Extension Difference Percent
Average lift 178.6 lb 237.7 lb -59.2 lb -25%
Elite lift 294.7 lb 416.8 lb -122 lb -29%
Average bodyweight 136 lb 143.4 lb -7.4 lb -5%
Lifts analysed 9,827 703 9,124 1298%