Dips vs Decline Crunch

Overall Comparison

Metric Dips Decline Crunch Difference Percent
Daily count 822 6 816 13600%
Total lifts entered 1,276,014 7,161 1,268,853 17719%

Male Comparison

Metric Dips Decline Crunch Difference Percent
Average lift 127.4 kg 146.3 kg -18.9 kg -13%
Elite lift 202.5 kg 253 kg -50.6 kg -20%
Average bodyweight 77.3 kg 75.3 kg 2.1 kg 3%
Lifts analysed 148,001 307 147,694 48109%

Female Comparison

Metric Dips Decline Crunch Difference Percent
Average lift 81 kg 128 kg -47 kg -37%
Elite lift 133.7 kg 252.9 kg -119.2 kg -47%
Average bodyweight 61.7 kg 61.9 kg -0.2 kg -0%
Lifts analysed 9,827 0 9,827 -